Meditation retreat Sitges
Full-Day Retreats at Casa Viña del Mar
Disconnect to reconnect.
Experience a full-day meditation retreat in Sitges with yoga, Reiki, massage, and plant-based meals. Relax in nature with sea views. Limited spots.
Step away from the noise and into stillness — just 30 minutes from Barcelona airport, surrounded by vineyards and with panoramic sea views, Casa Viña del Mar offers full-day meditation retreats designed to restore your nervous system, calm your mind, and open your heart.
Why Join Our Meditation Retreat in Sitges
Step away from noise and screens. Nestled on a private hillside, Casa Viña del Mar Sitges offers an intimate space for stillness and healing. Each program is limited to 6–8 participants, ensuring personal attention in a calm, nature-filled environment.
What’s Included:
Guided Meditation Sessions
Start the day with breath awareness, followed by silent and guided meditations tailored to all levels — no prior experience needed.Morning & Afternoon Yoga
Gentle Hatha and grounding Yin yoga sessions on the outdoor terrace or shaded garden platform, led by experienced teachers.Reiki Healing
Private, 1:1 Reiki sessions in the afternoon to release energetic blockages and support emotional balance.Therapeutic Massage
Deeply relaxing massages using natural oils, focusing on muscle tension, lymphatic flow, and emotional release.Plant-Based Lunch & Teas
A nourishing, locally sourced vegetarian meal served outdoors (weather permitting), plus herbal teas and fruit available throughout the day.
Schedule (Sample Day)
| Time | Activity |
|---|---|
| 09:30 – 10:00 | Arrival & Welcome Tea |
| 10:00 – 11:00 | Morning Meditation & Breathwork |
| 11:00 – 12:15 | Hatha Yoga |
| 12:30 – 13:30 | Plant-Based Lunch |
| 13:30 – 15:00 | Reiki Sessions (1:1 rotation) |
| 15:00 – 16:00 | Silent Walk in Nature |
| 16:00 – 17:00 | Yin Yoga & Grounding Practice |
| 17:00 – 17:30 | Herbal Tea, Reflection & Close |
💡 Maximum 6–8 participants per retreat for a personal, held experience.
About Casa Viña del Mar
Learn more about our sea-view villa near Sitges offering wellness retreats and holiday rentals.
For local inspiration, visit Garraf Natural Park or explore Visit Sitges for upcoming events.
Book Your Retreat:
To reserve your spot or join our next meditation retreat Sitges, contact us via the form below or email contact@sitgesseaviewvilla.com. or visit our Day Retreat Event page.